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Dump the "Perfect body" obsession and adore yourself

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Happiness isn’t a size. And I dissipated many years believing it was. I deserve that mental freedom of being self – reliant. So to everyone reading this : I hope you get your liberty too, because self – hatred could never be healthy, no matter how sublime it looks…. This is for those who have been judged by people once in a while for their body shape… And might have received various suggestions by crooks that how you should or shouldn’t look. And have literally starved while dieting in order to get a perfect shape to impress this  never going to be pleased society. I myself had been unceasingly hurled with various nasty body shaming comments. Oh my god, you look so much weaker to me. Why you being so skinny? Excuse me, being skinny or being fat is apparently not in my reign. And “you looked so much sensible to me before you equated health with weight and forgot that mental health is health too.”  But Oh yeah, how could you understand mental health when you’re busy being retard and